- Lesson One - Pre-readingThe Power of Prereading - Part One
- The Power of Prereading - Part Two
- The Power of Prereading - Part Three
- The Power of Prereading - Part Four
- The Power of Prereading - Part Five
- Lesson Two - Single TaskingSingle Tasking - Part One
- Single Tasking - Part Two
- Single Tasking - Part Three
- Single Tasking - Part Four
- Single Tasking - Part Five
- Lesson Three - Recognition and RecallRecognition and Recall - Part One
- Recognition and Recall - Part Two
- Recognition and Recall - Part Three
- Recognition and Recall - Part Four
- Recognition and Recall - Part Five
- Lesson Four - Question LoggingQuestion Logging - Part One
- Question Logging - Part Two
- Question Logging - Part Three
- Question Logging - Part Five
- Question Logging - Part Four
- Lesson Five - The Testing EffectThe Testing Effect - Part One
- The Testing Effect - Part Two
- The Testing Effect - Part Three
- The Testing Effect - Part Four
- The Testing Effect - Part Five
- Lesson Six - Taking NotesTaking Notes - Part One
- Taking Notes - Part Two
- Taking Notes - Part Three
- Lesson Seven - Foundational LearningFoundational Learning - Part One
- Foundational Learning - Part Two
- Foundational Learning - Part Three
- Foundational Learning - Part Four
- Foundational Learning - Part Five
- Lesson eight - Deep LearningDeep Learning - Part One
- Deep Learning - Part Two
- Deep Learning - Part Three
- Deep Learning - Part Four
- Deep Learning - Part Five
- Lesson nine - High Yield LearningHigh Yield Learning - Part One
- High Yield Learning - Part Two
- High Yield Learning - Part Three
- High Yield Learning - Part Four
- High Yield Learning - Part Five
- Lesson ten - The Testing EffectThe Testing Effect - Part One
- The Testing Effect - Part Two
- The Testing Effect - Part Three
- The Testing Effect - Part Four
- The Testing Effect - Part Five
- Lesson eleven - active and passive learningActive and Passive Learning - Part One
- Active and Passive Learning - Part Two
- Active and Passive Learning - Part Three
- Active and Passive Learning - Part Four
- Active and Passive Learning - Part Five
- Lesson twelve - Study BlockingStudy Blocking - Part One
- Study Blocking - Part Two
- Study Blocking - Part Three
- Study Blocking - Part Four
- Study Blocking - Part Five
- Lesson thirteen - LinkingLinking - Part One
- Linking - Part Two
- Linking - Part Three
- Linking - Part Four
- Linking - Part Five
- Lesson fourteen - InterleavingInterleaving - Part One
- Interleaving - Part Two
- Interleaving - Part Three
- Interleaving - Part Four
- Interleaving - Part Five
- Lessons fifteen - Application QuestioningApplication Questioning - Part One
- Application Questioning - Part Two
- Copy of Application Questioning - Part Three
- Application Questioning - Part Four
- Application Questioning - Part Five
- Lesson Sixteen - Using TablesTables - Part One
- Tables - Part Two
- Tables - Part Three
- Tables - Part Four
- Tables - Part Five
Introduction
Study Blocking
What is study blocking?
For the most part, learning is an enjoyable process. Studies have found that we are most fulfilled when working towards a task that involves some form of learning. This makes sense; your brain is made for learning. It thrives on new information – pushing itself to adapt and rewire. One of the most devastating things you can do to your brain is deprive it of stimuli. In other words, to stop learning.
Let’s be honest, learning is rarely always enjoyable.
Think about a topic you enjoy learning. What about if you were forced to learn this for 12 hours straight? It wouldn’t seem good anymore, but why is this? How can something we are both passionate about and love learning become unbearable?
The answer is… breaks.
If you didn’t give yourself breaks between your learning, it would soon lose all its pleasure. Once your pleasure is gone, your motivation soon follows, and before long, your ability to keep learning is non-existent. So there you have it. One of the most damaging things to your learning is, in fact, not enough breaks.
If you’re still not convinced, research also found that forcefully sticking to a task without adequate breaks leads to a substantial drop in focus and effectiveness of learning. The verdict is clear – we work best when studying in intervals, ensuring we give ourselves enough breaks in between.
There’s no such thing as effective learning without breaks.
Lesson Booklet
Study Blocking
